2017 IAAF Worlds — Men's 5000m Final

D′ Balance Simulator · London, 12 Aug 2017 · Kirby et al. (2021) J Appl Physiol · Splits: IAAF SEIKO

CS/D′ Tool
🔍 ZOOM
Speed:
Seek:
0:00.0
Lap 1 / 6¼
0:00.00

Distance Tracker — sorted by position

AthleteProgressRunTo go

Pack Speed per 400m ■ now ■ fast ■ slow

40080012001600 2000240028003200 36004000440048005k

D′ Balance (reserve remaining)

D′b > 0 — reserve available

D′b < 0 — tank empty

D′b < 30m — critical (pulse ring)

CS = aerobic threshold speed (m/s)

D′ = total anaerobic capacity (m)